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How To Survive Difficult Times Vol. II: Meditation

by Andrée Burelli

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1.
Movement 21:12 video
2.
Stillness 18:59

about

"Humans obliged to dwell in their homes, within those cities isolated from what remains of nature, have evolved technics of different kinds which help them to survive in harmony with themselves and others. Many of the most effective meditation techniques for the well-being of their minds and bodies alternate between movement and stillness. Extended practice into these methods helps them to perceive and understand their own inner energies and find balance with the environment around them, to bring calm to their minds, and to help them gain focus in order to carry out daily tasks.

These meditations are also accompanied by musical reach that hits harmonics and soothing frequencies. The inhabitants of this dystopian period have no questions about the facts of the influence of meditation and music, as they are mindful of the therapeutic benefits they offer.

This time can therefore sometimes be dystopic only, apparently, because what humans live is a real utopia, in which peace and self-discovery are the themes at the base of their society."

credits

released June 4, 2020

Composed and Produced by Andrée Burelli

Recorded May 2020 in Sardinia, Italy

Moog Sub Phatty Synth


Chi Gong by Guy Shemer


Artworks and Video by Andrée Burelli


Mastered by Andrea Porcu

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Andrée Burelli Berlin, Germany

Composer based in Berlin.

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